To read the Adults BMI chart, or table, find your height in the left-hand column labeled Height. There are other factors that are important when assessing your risk for chronic disease including: Remember, BMI is only one piece of a person's health profile and just one of the many factors related to developing a serious disease. *World Health Organization (WHO) Body Mass Index (BMI) Classifications. Physical activity and good nutrition are key factors in a healthy lifestyle. Changes in your waist circumference over time can indicate an increase or decrease in your abdominal fat, an increase in abdominal fat is associated with an greater risk of developing heart disease. Men with a waist circumference more than 102 cm (40 in) and women with a waist circumference more than 88 cm (35 in) are at increased risk of developing health problems - Male and Female Waist to Hip Ratio Calculatorįind your upper hip bone, the waist is usually measured at one inch above the naval, place a measuring tape around the abdomen, be sure the tape is horizontal, the tape measure should be firm but should not compress the skin. an athlete with an increased muscle mass may have a BMI greater than 25 - making them overweight on the BMI scale, however a Waist Circumference measurement would indicate that they are in fact not overweight. Waist Circumference measurement is handy for people whose BMI indicates they maybe normal or overweight. NOTE: For children aged 1 to 20 use our Body Mass Index Calculator for Children to calculate a child's BMI. A high waist circumference is often associated with an increased risk for type 2 diabetes, cardiovascular disease, dyslipidemia and hypertension when your BMI is calculated between 25 and 34.9. Your body mass index measurement combined with your Waist Circumference measurement can be used to determine obesity and the increased risk for various diseases. Use our instant online body mass index calculator to find your current BMI measurement and learn how to measure your waist circumference. The body mass index (BMI) is a number derived from a formula, used to compare and analyse the health effects of weight on people of all ages and heights. Waist Circumference measurement is considered to be more accurate when BMI figures indicate normal or overweight. Synopsis: Explains what body mass index measurement means, includes BMI calculator and chart for adults and instructions on how to measure your waist circumference. Table of Contents: Summary - Main Article - About/Author Peer-Reviewed: N/A - Publication Type: Conversion / Calculation
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